In this one hour mini-workshop you'll learn some beginner friendly chair moves and put them together in a fun, sexy, dance routine.

This workshop is open to all! You do not need to be a member to attend 💜

Non-member pricing: $27

An opportunity to reconnect with your body, breath, and sensuality. Sensual Yoga is a beautiful practice on it's own, or a great compliment to your movement practice. 

Weaving sensual touches into traditional yoga flows, accessible for all skill levels and bodies, you'll be able to slow down and lean into mindful movements and transitions. These slow holds will allow for introspection and build resilience on and off the mat.

Class will end with sound healing.

Opportunities and encouragement for sensual self touch with be offered throughout class. 

This class will leave you feeling more expansive, sexy and free in your body.

Class will be guided by Ray(Rachel) Lechoki, a certified Yoga instructor since 2013. Ray is also a local artist and practitioner herself who desires to help others wake up to their inner greatness and feel luscious in their bodies. 

Members and non-members welcome!

All levels welcome! No experiences needed.

Members may use a class pass.

In this one hour mini-workshop you'll learn some beginner friendly chair moves and put them together in a fun, sexy, dance routine.

This workshop is open to all! You do not need to be a member to attend 💜

Non-member pricing: $27

Intro to Catalyst is a beginner friendly class that gently introduces you to pole and sensual dance while giving you a taste of everything we do at the studio and our unique approach to learning.

This class is for absolute beginners or those with minimal pole experience who are seeking a more connected movement experience.

Note: This class may be taken more than once before moving to Pole Foundations

Curated for beginners, this class will increase your ability to smoothly move around the pole in heels, become comfortable in weight transfers, make the most of your extensions and incorporate heel patterns in your walks.

Class will begin with a barefoot segment that focuses on building foot and ankle strength specific to heel work, and continue with heels on, working through heelwork fundamentals.

Although this class was created for beginners and those newer to heel work, all who enjoy wearing heels in classes can benefit from refining foundational technique in this workshop.

What to bring: Pole platform heels (such as Pleasers), knee pads recommended. Socks, leg warmers, and dressing in comfy layers always recommended.

An opportunity to reconnect with your body, breath, and sensuality. Sensual Yoga is a beautiful practice on it's own, or a great compliment to your movement practice. 

Weaving sensual touches into traditional yoga flows, accessible for all skill levels and bodies, you'll be able to slow down and lean into mindful movements and transitions. These slow holds will allow for introspection and build resilience on and off the mat.

Class will end with sound healing.

Opportunities and encouragement for sensual self touch with be offered throughout class. 

This class will leave you feeling more expansive, sexy and free in your body.

Class will be guided by Ray(Rachel) Lechoki, a certified Yoga instructor since 2013. Ray is also a local artist and practitioner herself who desires to help others wake up to their inner greatness and feel luscious in their bodies. 

Members and non-members welcome!

All levels welcome! No experiences needed.

Members may use a class pass.

Get your inner showgirl on. Join local performer and instructor, Ramona Romance for this beginner friendly introduction to the art of Burlesque.

Through Burlesque Ramona has gained a deep appreciation and desire for playfulness, sensuality, and adaptability in movement. Her mission is to share the joy and confidence that movement can bring and to celebrate everyone's unique strengths. 

What to wear: anything that allows for comfortable movement, low heels are optional, socks or barefeet recommended (pole heels are definitely not recommended)

Members and non-members welcome!

All levels welcome! No experiences needed.

Members may use a class pass.

$28/class for non-members

Intro to Catalyst is a beginner friendly class that gently introduces you to pole and sensual dance while giving you a taste of everything we do at the studio and our unique approach to learning.

This class is for absolute beginners or those with minimal pole experience who are seeking a more connected movement experience.

Note: This class may be taken more than once before moving to Pole Foundations