Trust where your journey takes you
At Catalyst you have the freedom to define what strong and sexy mean to you. When's the last time you could let go and just be you? No judgement, no expectations... 

Pole Dance + Embodied Movement

Welcome to Catalyst! We're happy you're here! Whether you're looking to build strength with pole tricks, get in touch with your sensual self, or find a deeper connection to your body, you'll be relentlessly supported and encouraged every step of the way. Absolutely no prior experience is needed to enjoy pole dancing. Come as you are right this very moment! Let go, play, explore, and amaze yourself over and over again. 

You're unique! Your pole journey should be too

Our classes are designed to encourage you to follow what speaks to you.  We provide a fun supportive  environment to learn all the skills you'll need to find your inner dancer and begin expressing your unique movement . Not sure what your style might be or what you'd like to express? That's great too! You're in the right place. It's a marathon, not a sprint. Enjoy the process, celebrate all of your little wins along the way, and trust your journey.