Explore, play, run wild!
When's the last time you could let go and just be you? No judgement, no expectations... 
At Catalyst you have the freedom to define what strong and sexy look like for you. Have no idea what that may look like yet? Perfect! Most of us don't when we begin this journey. This is a place to explore and discover. Just show up and be you-the rest will follow. 
Pole Dance + Embodied  Sensual Movement

Welcome to Catalyst!
​Yes we teach pole tricks, but that's just the start. The focus is on connecting (or reconnecting) with yourself through sensual movement. We believe dance is a catalyst (see what we did there?) for a deeper mind/body/soul connection.
 Absolutely no prior experience is needed! We meet you where you're at this very moment and give you the tools to let go, play, explore, and amaze yourself over and over again. 

You're unique! Your pole journey will be too

Our classes are designed to encourage you to follow what speaks to you.  We provide a fun supportive  environment to learn all the skills you'll need to find your inner dancer and begin expressing your unique movement. Not sure what your style might be or what you'd like to express? That's great too! You're in the right place. It's a marathon, not a sprint. Enjoy the process, celebrate all of your little wins along the way, and trust your journey.